7 Tips to Help Your Girlfriend Feel More Confident in Bed

Missionary sex is familiar and comforting, but there’s a world of possibilities you might be eager to explore in the bedroom. Perhaps you’re contemplating a new location like the kitchen counter or have a hidden interest in spanking. If your girlfriend prefers a more traditional approach, you might find it challenging to discuss these topics without causing discomfort or fear.

If you’re aiming to enhance your bedroom experience while ensuring your partner feels secure, consider these strategies:

Make Her Feel Sexy
To encourage your girlfriend to try new things, help her feel attractive by exploring resources like thewigandpentruro.co.uk. Compliments can significantly boost her confidence. Holly Richmond, a somatic psychologist, suggests praising specific features like her eyes or hair. While she is much more than her physical attributes, highlighting these can make her feel more adventurous.

Take It Slow
Introducing new elements abruptly, like suggesting butt stuff, might overwhelm her. Daniel Lebowitz, a sex therapist, advises moving gradually and maintaining open communication. Discuss fantasies verbally before trying them out to identify any discomfort or boundaries.

Appreciate What You Have
When suggesting new activities, ensure she knows you value your current sex life. Debby Herbenick from Indiana University recommends expressing what you enjoy and leading into a discussion about new ideas.

Be Specific
Vague requests for more adventurous activities might leave her uncertain. Offer specific suggestions or guide her with questions. Emily DeAyala, a certified sex therapist, suggests resources like “101 Nights of Great Sex” to inspire creativity and control.

Share Your Desires
While you’re eager for new experiences, listen to her desires too. Encourage her to express what excites her, which can deepen intimacy and trust. As Tom Murray, a certified sex therapist, notes, discussing fantasies opens the door for exploration, even if they remain fantasies.

Reveal Your Vulnerabilities
Being naked and intimate can be daunting. Sharing your insecurities can help her relate and feel more comfortable. Lebowitz emphasizes that mutual support and reassurance can strengthen your relationship.

Respect Boundaries
If she declines your suggestions, respect her decision. If mutual happiness isn’t achievable, you may need to reconsider the relationship. However, with open and honest communication, you might discover new and exciting possibilities together.